BMR Calculator

Everything you do today will define who you are later in life.

Calculate Your Basal Metabolic Rate

Metric unit (kg)

US unit (lbs)

Length (cm)

Weight (kg)

Length (feet)

Length (inches)

Weight (lbs)

Gender

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Female

Age

Activity Level

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BMR at Rest

Calories/day

0

BMR at Motion

Calories/day

0

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Workout program
Custom nutrition plan
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FUTURE FITNESS TRAINING

1919 Golden Heights Rd #100, Fort Worth, TX 76177

817-876-0835

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Saturday 8AM to 9PM

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