BMR Calculator

Everything you do today will define who you are later in life.

Calculate Your Basal Metabolic Rate

Metric unit (kg)

US unit (lbs)

Length (cm)

Weight (kg)

Length (feet)

Length (inches)

Weight (lbs)

Gender

Male

Female

Age

Activity Level

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BMR at Rest

Calories/day

0

BMR at Motion

Calories/day

0

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Your Trial Offer Includes:

3 PERSONAL TRAINING SESSIONS

3 sessions with a trainer
7 days of gym access
Workout program
Custom nutrition plan
Custom cardio plan

FUTURE FITNESS TRAINING

1919 Golden Heights Rd #100, Fort Worth, TX 76177

817-876-0835

Mon-Friday 5 AM to 9 PM

Saturday 8AM to 9PM

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