Ashley Menning

Certified Personal Trainer

BIOGRAPHY

Ashley Menning is a Fitness specialist who loves to work with YOU! Ashley has a passion for helping people change their lives so that they feel good from the inside out! She can help you find that inspiration to stay motivated and reach your fitness goals! Ashley knows there is so much conflicting information out there that it can be very frustrating and confusing to know what to do! Having struggled herself with the ups and downs of the fad diets and social media workouts, she thought if I’m struggling with this, I bet others are as well. She went on to learn the material to be able to share, correct, and give consistent information to others. By developing specific training programs and really breaking things down into a simple, but very effective format, this process becomes clear and attainable. Nothing is more valuable to her then helping you go through your training experience feeling excited, confident, and strong. Your body is truly an amazing thing, just wait until you can really see its full potential! She cannot wait to share with you the benefits and joys of training that helped her become the person she is today.

Ashley holds a certification for Personal Training from the National Academy of Sports Medicine and is currently pursuing certifications in Athletic Nutrition, Behavioral Change Specialization, Performance Enhancement Specialization, and Corrective Exercise Specialization.